Private Garden Sanctuary Nordic -inspired Renewal

Lymphatic Massage & Finnish Sauna

At Sisu Oasis, we offer advanced treatments like Targeted Cryotherapy for face and NeurotriS Microcurrent for body,Advanced Massage treatments like Lymphatic Drainage Massage, and revered ancient practices, complemented by our Finnish/Sami sauna. Led by owner Lin Coleman, who brings over 40 years of experience in physical therapy & massage therapy with specialized certifications, Sisu’s offerings are designed for deep, effective healing. Each treatment is thoughtfully designed to support your journey toward wellness, drawing inspiration from the Finnish philosophy of "Sisu"—a mindset that embraces challenges, fosters perseverance, and reconnects you with your inner strength and resilience.

Natural Wellness for Healing & Recovery

We offer transformative treatments to help with healing, recovery and more. From Targeted Cryotherapy/ NeurotriS Microcurrent for weight loss, skin health, and recovery with Manual Lymphatic Drainage Massage for detoxification and post-surgical support, our therapies are designed for deep healing and rejuvenation. Enhance your session with add-ons like Red Light Therapy, Gencel Foot Detox, Targeted Cryo or our traditional Finnish Sauna Garden experience! Payment plans are available for more intensive treatment packages.

Ready to begin your journey to wellness?

Natural Body Sculpting Treatments

Lose inches. Sculpt naturally. See visible definition.

NeuroTriS Microcurrent is designed to help reduce inches in as little as one session by activating the body’s natural sculpting, circulation, and toning processes. Treatments can be used on their own or combined with Cryotherapy and detoxifying Manual Lymphatic Drainage for enhanced contouring and recovery support.

Cryotherapy uses targeted cold exposure to stimulate the body’s natural healing response—supporting inflammation reduction, skin tightening, recovery, anti-aging benefits, and body sculpting.

Our customized treatment packages are tailored to specific areas to support visible inch-loss, improved definition, and measurable contouring results—no surgery or downtime required. Whether you’re targeting one area or seeking full-body rejuvenation, we’ll design a plan aligned with your goals.

Feel lighter. Look tighter. Move with confidence.
Payment plans available.

  • Achieve a healthy and youthful glow with our Frotox Cryo-Facial. Ultra-cold CO2 tightens skin, boosts collagen, and reduces wrinkles, pores, and blemishes. Each session includes Cryotherapy, red light therapy, a warm compress, and your choice of facial cupping or lymphatic massage, finished with a refreshing rose water spritz. For optimal results, we recommend a minimum of three sessions.

  • Lose inches. Sculpt naturally. See visible definition.NeuroTriS Microcurrent and Cryotherapy help support body sculpting, circulation, skin tightening, and recovery—naturally and without downtime. Choose one treatment or combine both for enhanced contouring and a refreshed, more defined look. Feel lighter. Look tighter. Move with confidence..

  • Cryo & Massage for Healing & Recovery

    Speed up healing and recovery with our targeted Cryo & Massage treatment, designed specifically for recovery from sports injuries, surgeries, or tattoo rejuvenation. Cryotherapy reduces inflammation and speeds healing, while lymphatic drainage massage detoxifies and improves circulation. Kinesiotaping adds support and stability, aiding joint mobility and recovery.

  • Sisu Oasis is a one-of-a-kind immersive experience that will take you to another world and return you rejuvenated and transformed. The fatigue, joint pain, and tension all seemed to have melted away. I’m so happy to have found this gem and hope to be back soon!

    — Alex M.

  • "After just five sessions, my legs feel lighter, and the fat pockets around my knees and ankles from 10 years of lipo-lymphedema are gone. I’m wearing stockings, shorts, and skirts I’d never have considered before. The cryotherapy was comfortable, and I saw a noticeable improvement in my skin immediately and in the days that followed. I’m hooked on targeted Cryo!"

    — Leah H.

  • It has been 10 hours since my treatment and my wrist, neck, legs and feet feel much better! The Cryo is working!

    — Christina H.

  • Time turned back after one frotox facial, I looked great

    — Alicia F. | Frotox Cryo Facial (1 Session)

  • Thank you, Lin for the cryotherapy treatment on my recently sprained ankle. I noticed a decrease in touch sensitivity and it was visibly less swollen. I was able to stand all day at work on my ankle, no pain, very fast recovery!

    Susannah B. | Targeted Cryo for Healing & Recovery

  • Lin’s treatments are like nothing I’ve experienced before and she is an absolute joy to spend time with.

    — Amanda M.

Specialty Massage Treatments

Therapeutic Massage

With Lin’s extensive experience in physical therapy, myofascial release, and massage, this therapeutic session is tailored to address your specific challenges. Lin’s specialized skills help target areas of tension and discomfort, providing effective relief and deep renewal for both body and mind. Enhance your session with any of our add-ons, including red light therapy, hypnotherapy, and our sauna experience.

$85, 60 minutes

$115 with Sauna, 120 minutes

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Manual Lymphatic Drainage (MLD) Massage

This gentle, nurturing massage is great for before and after breast cancer or gender confirmation surgery, and highly effective for managing a range of other conditions. Performed by a 40+ year expert using a highly effective and well-researched technique, MLD uses soft, rhythmic movements to stimulate lymph flow, helping flush out toxins and support detoxification. This therapy is especially beneficial for lymphedema, fibromyalgia, Lyme disease, cellulite reduction, hormone balance, pain relief, and soft tissue injury healing. Enhance your session with any of our add-ons, including red light therapy, hypnotherapy, and our sauna experience.

$85, 60 minutes

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A Sacred Sauna Experience…

Experience deep healing and relaxation with our Private Garden Finnish sauna experience. Known as a "Church of Nature," the sauna is a place to cleanse the body, quiet the mind, and rejuvenate the spirit. At the heart of the experience is Löyly, the steam created by water hitting heated stones, which soothes muscles, promotes detoxification, and enhances circulation.

Sisu Oasis is honored to act as a lineage holder for sauna traditions and healing therapies here in Nevada County, tucked into the foothills of the Sierra Nevadas. Rooted in ancient Finnish and Sami traditions, our sauna pairs perfectly with any of our treatments, from cryotherapy to massage, amplifying their benefits. Contrast the heat with a cold rain shower to stimulate the lymphatic system and leave you feeling completely revitalized.

We offer 2-hour private sauna packages for 1-4 people making it a perfect experience to share with friends or family.

Sisu Signature Packages

Recovery Resilience Package

Pre & Post-Surgical Lymphatic Support & Recovery Experience

This specialized experience is thoughtfully designed to support you before and after surgery or treatment related to breast cancer or top gender confirmation. The focus is on reducing risk of lymphedema, addressing swelling, radiation effects, and axillary webbing, while supporting the development of healthy collateral lymphatic pathways based on your individual needs. With over 40 years of experience, Lin offers compassionate, skilled care, guiding you with safety, reassurance, and deep clinical understanding throughout your recovery journey.

Treatment Includes:

  • Manual Lymph Drainage (MLD) and Myofascial Release (MFR) to support lymph flow and help reduce/prevent scar tissue formation

  • Instruction in self-MLD and self-MFR with take-home handouts for continued home care

  • Red/NIR light therapy (included when appropriate and cancer-free)

  • Gentle Qigong exercises for energy regulation and restoration

  • Dry brushing techniques to support lymphatic circulation

  • Quantum Healing (Matrix Energetics) or Light Being Session for energetic support

  • Gencel Foot Detox Session

  • Access to the Finnish Garden Sauna for gentle detoxification and relaxation

3 hours | 1 guest (with one support person welcome) | $197

Pamper & Inner Glo (1-3 persons)

This 3-hour experience includes full access to the private Sisu Oasis Garden & Finnish Sauna, known for its deep detoxification and restorative benefits. We begin with a gentle Qigong practice to help you ground, breathe, and connect with nature, preparing your body for deeper healing.

Choose One Core Treatment:

  • Frotox Cryo Facial

  • Red/NIR Light Therapy

  • Hollywood Facial Cupping (helps reduce fine lines and improve tone)

  • Eclectic Therapeutic Massage or Manual Lymphatic Drainage (targeted to your specific needs)

  • Symphony of Cells Essential Oil Therapy + Acutonics Sound Cocooning (customized to your health intention)

Choose Two Add-Ons:

  • Gencel Ionfoot Cell Cleanse Session or aromatic essential oil foot soak

  • Qigong practice or at-home self-care instruction (foot reflexology, facial cupping, or full-body manual lymphatic drainage techniques)

3 hours | $147 per person (1–3 guests)

Meet Lin, Founder of Sisu Oasis

With over four decades of experience in physical therapy and healing arts, Lin Coleman founded Sisu Oasis to help others embrace wellness through the Finnish-Sami spirit of Sisu—a mindset of resilience, going beyond adversity and inner strength. Inspired by her heritage and the sacred practices of sauna and massage. Lin's holistic approach combines traditional healing with modern therapies like cryotherapy. Whether you're seeking recovery or rejuvenation, Lin is honored to guide you on your journey to feeling your best.

Support Your Lymphatic Health

with The Lymph Coach

Learn how to take care of your lymph system at home or between spa visits. Lin Coleman, CLT-LANA, offers expert guidance, self-care tools, and gentle support to help you feel lighter, healthier, and more energized.